Breath project

Deep breathing with an additional tool

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Institution
Klaipeda University

Institution Typology
University

Country
Lithuania

Description
Starting position - standing. Have an easy one thing, like in this case, plastic card. With maximum exhalation put the card to your lips and inhale trying to keep it as long as possible so that would not fall.

Disease
Lung Cancer, Covid19

Activity level
Low

Activity Typology
Home-based activities

Motivation Tools
Not available

Innovation
It is recommended to try to pay attention to the correct posture, then breathing will ensure, that oxygen enters the airways and lungs well enough, the whole body improves

circulation and general well-being.

Evaluation System
Exercises performed during therapeutic breathing exercise make it easier expectoration, but also increases the body's resistance, improves the capacity of the respiratory muscles, improves gas exchange in the lungs and increases the body's resistance to various respiratory diseases.

Assessment
Breathing exercise is a very effective treatment and preventive measure for chronic bronchitis and lung diseases (more than 4 times a year). Before performing the exercises, it is necessary consult your doctor.